THE MID NORTH’S HOME OF FUNCTIONAL FITNESS

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It’s true, HWPO!
We are winding up another round of endurance month here @mn_crossfit and with that, comes the programmed 5km run for time.
Ask any of our awesome members, and they’d be sure to say that endurance month is the toughest a

While we’ve been busy tackling endurance month in the gym, these guys have tackled their own endurance month, training daily for the 2020 Tour Down Under Challenge Ride which took place this morning.
This morning Eljay rode 78km with @leash_it

A Swift Six with Jackie Lemon💚

1. How long have you been doing CrossFit?

Coming up to 3 years! I can’t believe how fast that times gone.

2. What’s your favourite, and least favourite movement?

I love all the gymnastic movements with

Sunday SIX with @trentdixon_ 💚

1. How long have you been doing CrossFit?

Since MN opened in Saddleworth (June 2019)
2. What’s your favourite, and least favourite movement?

My favourite would have to be lifting all the heavy weights.

My le

Membership

Join us today to start your fitness journey. Our unlimited membership means you can join in on any classes throughout the week without limits.

Unlimited Membership

$35 — Per Week

HIIT Only Membership

$20 — Per Week

Drop-in Classes

$20 — Single Class

The Mighty Oak Tree

A symbol of STRENGTH, MORALE, RESISTANCE and KNOWLEDGE. It grows slowly but surely at its own rate.

The OAK LEAF symbolises LONGEVITY, HUMBLE BEGINNINGS, PATIENCE, FAITH, POWER, ENDURANCE and STRENGTH.

“Motivation is what gets you started, habit is what keeps you going”

— Jim Ryun

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